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Want to catch someone totally off guard? Ask if they’ve gained weight. But be sure to qualify it properly, or be prepared to duck! Why ask if they’ve gained weight? Because this is the time of year when we’re looking back at what we didn’t get to, and all the […]

Have you gained weight?

December 3, 2018 in Blog tagged birth / dream / flexible / focus / goals / increase capacity / pregnant by Lisa E Williams

I was honored to speak to a group of women recently. The room was diverse as it related to demographics, but when I asked who in the room had ever been called “ugly,” I learned many of us had one thing in common. With eyes closed, hands went up quickly. […]

Why not?

November 23, 2018 in Blog tagged beauty / blog / Christian blog post / image / loving yourself / positive confession / positive thinking / self-image / speak well by Lisa E Williams

Everyone’s writing books these days. Maybe so. However, you could also miss out on numerous opportunities if you don’t write YOURS. Here are just a few reasons why you should DEFINITELY consider writing your story: Writing your story helps you gain proper perspective. When we tell a story to our […]

Want to write a book? You MUST.

October 22, 2018 in Blog tagged author / getting started / soul training / story / writer / writing / writing coach / writing your story by Lisa E Williams

I don’t have enough fingers and toes to count the number of times I didn’t fit in. School. Playground. Workplace. Church. What did they all have in common? One, that I thought the feeling would last forever. Two, it didn’t. My earliest memory of not fitting in was at the […]

Doesn’t seem to fit…force it?

October 15, 2018 in Blog by Lisa E Williams

I was more than a little clumsy in my formative years. Accordingly, I’m also more than a little glad that social media was birthed long after! Which means there’s no evidence of that time my shoe came bouncing down the stairs by itself at the New Edition concert and I […]

Lose the CRUTCHES!

October 2, 2018 in Blog tagged crutches / emotional wounds / goals / moving forward / performance / rehab / rehabilitation / restoration by Lisa E Williams

This time in 19__ I was gearing up for my senior year of high school. George Michael was no longer with Wham! and his first solo album (yes, I said album) was at the top of the charts. Fifteen years old with no idea of where I was going for […]

Tips to Help Today’s Habits Accomplish Tomorrow’s Goals

August 13, 2018 in Blog tagged dreams / goals / habits / long-term goals / mentors / why by Lisa E Williams

Ever discovered something that showed a side of you which isn’t as “tidy” as you’d like? Back in the day, my response would’ve been to grab my journal, write out some prayers, or go searching for a book or article to help me work through my issue. No need to […]

That time I was JEALOUS

July 3, 2018 in Blog tagged comparison / encouragement / jealous / life journey / new life / next steps / restoration by Lisa E Williams

Social media has nearly erased the desire to hold our business close to the vest. Many people sacrifice secrets on the altar of likes. Going “live” and sharing videos of moments from the private to the hilarious has become second nature. Everything’s not “deep,” but at times, it seems nothing’s […]

4 Things that Vulnerability May Bring

June 19, 2018 in Blog tagged emotional maturity / motives / vulnerability / wholeness by Lisa E Williams

My life is pretty interesting. Maybe not remarkable compared to the subjects of viral videos, for instance, but still not shabby. Nevertheless, interest and excitement are relative. So there’s no guarantee that what happened in my life would interest you at all. Still, I wrote a book. And so can you. […]

3 Puzzle Pieces to Writing a Book You’ve Lived

June 11, 2018 in Blog tagged author / coaching / creatives / fear / memoir / story / writing / writing your story by Lisa E Williams

One of my least favorite games to play as a child was “keep away.” You may remember it by the name “monkey in the middle.” My brothers would get on either side of me and whatever they dangled and tossed above my head remained just out of reach. As I […]

Where do you Stand?

May 15, 2018 in Blog tagged achievers / change / good habits / momentum / motivation / success by Lisa E Williams