Responsibility Comes with Relationships!

Lisa E Williams

What are you thinking about these days? Is your mind consumed with the latest social media hot topic, or the incredibly long Christmas list facing you? Unfortunately, we don’t often put enough emphasis on what occupies our mind space at any given time. So, related to your future: ‘Is your head […]

Is your head in the game?

December 11, 2018 in Blog by Lisa E Williams

Want to catch someone totally off guard? Ask if they’ve gained weight. But be sure to qualify it properly, or be prepared to duck! Why ask if they’ve gained weight? Because this is the time of year when we’re looking back at what we didn’t get to, and all the […]

Have you gained weight?

December 3, 2018 in Blog tagged birth / dream / flexible / focus / goals / increase capacity / pregnant by Lisa E Williams

I was honored to speak to a group of women recently. The room was diverse as it related to demographics, but when I asked who in the room had ever been called “ugly,” I learned many of us had one thing in common. With eyes closed, hands went up quickly. […]

Why not?

November 23, 2018 in Blog tagged beauty / blog / Christian blog post / image / loving yourself / positive confession / positive thinking / self-image / speak well by Lisa E Williams

Everyone’s writing books these days. Maybe so. However, you could also miss out on numerous opportunities if you don’t write YOURS. Here are just a few reasons why you should DEFINITELY consider writing your story: Writing your story helps you gain proper perspective. When we tell a story to our […]

Want to write a book? You MUST.

October 22, 2018 in Blog tagged author / getting started / soul training / story / writer / writing / writing coach / writing your story by Lisa E Williams

I don’t have enough fingers and toes to count the number of times I didn’t fit in. School. Playground. Workplace. Church. What did they all have in common? One, that I thought the feeling would last forever. Two, it didn’t. My earliest memory of not fitting in was at the […]

Doesn’t seem to fit…force it?

October 15, 2018 in Blog by Lisa E Williams

I was more than a little clumsy in my formative years. Accordingly, I’m also more than a little glad that social media was birthed long after! Which means there’s no evidence of that time my shoe came bouncing down the stairs by itself at the New Edition concert and I […]

Lose the CRUTCHES!

October 2, 2018 in Blog tagged crutches / emotional wounds / goals / moving forward / performance / rehab / rehabilitation / restoration by Lisa E Williams

Soul Training is circulating around the country and I couldn’t be more thrilled! Here are a few pics from our book signing party.

Soul Training Book Signing Party

August 14, 2018 in Events tagged author / book / book launch / soul training by Lisa E Williams

This time in 19__ I was gearing up for my senior year of high school. George Michael was no longer with Wham! and his first solo album (yes, I said album) was at the top of the charts. Fifteen years old with no idea of where I was going for […]

Tips to Help Today’s Habits Accomplish Tomorrow’s Goals

August 13, 2018 in Blog tagged dreams / goals / habits / long-term goals / mentors / why by Lisa E Williams

Ever discovered something that showed a side of you which isn’t as “tidy” as you’d like? Back in the day, my response would’ve been to grab my journal, write out some prayers, or go searching for a book or article to help me work through my issue. No need to […]

That time I was JEALOUS

July 3, 2018 in Blog tagged comparison / encouragement / jealous / life journey / new life / next steps / restoration by Lisa E Williams

Social media has nearly erased the desire to hold our business close to the vest. Many people sacrifice secrets on the altar of likes. Going “live” and sharing videos of moments from the private to the hilarious has become second nature. Everything’s not “deep,” but at times, it seems nothing’s […]

4 Things that Vulnerability May Bring

June 19, 2018 in Blog tagged emotional maturity / motives / vulnerability / wholeness by Lisa E Williams