I need momentum for nearly everything except eating. Be it a shower, cleaning, or a workout, it takes work to “keep it moving.” One reason my inertia works that way is because I’ve worked from home for many years. This lifestyle change diminished my morning ritual (and helped increase my […]

Have you lost your FIGHT?!

Like most canines, my dog loves chasing squirrels. In 10+ years, it’s Squirrels 792, Hershey 0. Despite his track record, he remains undeterred. If he sees one, it’s on. I think he gets his determination from me. Score of the war game I’m in: Pounds 177, Lisa 5. (That’s not […]

What’s the Key to Gaining Momentum?