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As a divorcee,  I went through numerous stages after the relationship broke down. Prior to accepting my responsibility in the breakdown, I exhibited a series of behaviors that corresponded to those emotional stages. The behaviors were habits I picked up as a way to either protect myself, or get some […]

5 ways to show WHOLE is your goal









We set goals at the start of the year, and even if we pursued them, many of us missed a step. Self-evaluation. Yet, as the new year approaches we’re focusing on setting new goals, making new plans, and even buying planners and productivity tools. A few weeks ago I discovered […]

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