emotional healing

For some people, the beginning of fall carries as much anticipation as January 1st. I’m “some people.” I still love getting new supplies with all the back-to-school shoppers though I’m not officially a student. I get excited when my favorite shows come back from the summer hiatus. I’m not a […]

Are you working against your new season?

 in Blog  tagged emotional healing / healing wounds / NBA / new life / new mindset / new season / new team / new you by
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As a divorcee,  I went through numerous stages after the relationship broke down. Prior to accepting my responsibility in the breakdown, I exhibited a series of behaviors that corresponded to those emotional stages. The behaviors were habits I picked up as a way to either protect myself, or get some […]

5 ways to show WHOLE is your goal

 in Blog  tagged divorce / emotional healing / humility / relationships / soul issues / soul training / soul wounds / vulnerability / wellness / whole by
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I need momentum for nearly everything except eating. Be it a shower, cleaning, or a workout, it takes work to “keep it moving.” One reason my inertia works that way is because I’ve worked from home for many years. This lifestyle change diminished my morning ritual (and helped increase my […]

Have you lost your FIGHT?!

 in Blog  tagged compassion / confrontation / conquering depression / depression / emotional healing / goals / healthy confrontation / momentum / motivation / reaching your goals / self-care / self-love by