personal growth




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What is The S.P.A. Experience? A time to share, pray, and affirm our own gifts and the gifts in others. We will enjoy a time of worship with the OUTSTANDING, LaRue Howard! We will also have food, group activities, and a dynamic speaker: Minister Amanda Hurst as she shares her journey: from Broken to Open […]

The S.P.A. Experience is BACK…and bigger!



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Several of my friends forgot my birthday last week. And it wasn’t completely their fault. A couple others had no idea what to get me, or what I’d like to do. Wasn’t their fault either. Long ago, I adopted an unhealthy stance and many times people adapted to my bad […]

3 Ways to Become a WIDE Receiver


Growing up, I was a follower. My results ranged from stitches above my eye, spankings, being grounded, lying and underage drinking, to the other end of the spectrum, good grades. Frequently, my need for others’ approval overshadowed what I wanted to do. Can you relate? When I came to know […]

Follow the Leader


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Believe it or not, I’m extremely optimistic about whether or not a relationship can make it. However, I don’t necessarily ascribe to the idea of “soulmates.” Accordingly, I tend to be a bit wary of people who’ve assembled long lists of qualifications for a potential mate. I happen to think […]

Soulmates Don’t Exist and Lists are for Groceries