Responsibility Comes with Relationships!

holidays

The day after Christmas …means different things to different people. Leftovers. Sales. Sleeping in. Work. As I sat, reminiscing about this holiday season compared to those gone by, I realized more has changed than the numbers on the scale and my shoe size. Born in the 70’s, I was part […]

Holiday Life Lessons

December 27, 2017 in Blog tagged Christmas / decorations / family / holidays / reason for the season by Lisa E Williams

I think about exercise a lot. I plan to exercise often. I even resolve to eat healthier. However, I don’t habitually follow through on those things with any regularity, yet. And when I don’t, I often internally count those as failures. What keeps me from remaining focused on the “misses” […]

Turn On the Light

December 3, 2016 in Blog tagged depression / encouragement / habits / holidays / hope / recovering from depression / self-care by Lisa E Williams